My Greatest Lesson - Fueling Station #3

Some play-by-play to fuel up your day.

Happy first day of February, and also National Girls and Women in Sports Day!

On average, February is the U.S.'s snowiest month, according to the National Weather Service. So if you think January was bad, here are some brighter facts to look ahead to.

  • February is the only month with less than 30 days

  • January and February were the last two months to be added to the Roman calendar. Originally, winter was considered a month-less period. LOL!

  • Last but not least, Mock Rock is next Tuesday, February 7th at 7 PM - go support your fellow athletes for a great cause!

Now onto the issue fueled by BLOCK training, Katherine McElroy reflects on the greatest lessons she took from her experience at Michigan, and check out what else we have in store to fuel up your day the right way.

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PRE-GAME FUEL 🔋 from Katherine McElroy, U-M Women's Soccer '23

As Katherine McElroy trades out the Maize & Blue for Black & White and takes the next step in her journey at Providence College, she reflects on the greatest lesson from her four years at Michigan. Read the full article here.

"Working towards a goal is a worthy endeavor, even when the promise of a successful outcome is not guaranteed."

Katherine McElroy


HALF-TIME SNACK 🍊 fueled by BLOCK training

To those curious how CY went from The Best Seats In The Stadium to balling out at his NYC Sunday League games, it's BLOCK!

Co-Founded by NBA Hall of Famer, Steve Nash, BLOCK provides a Sport Specific Training and Recovery System to Benefit the Everyday Athlete. The app’s training system provides content for an athlete's Training Day, Recovery Day, and Game Day, with equal emphasis on training and recovery. And trust us, the six blocks - Mobility, Activation, Power, Strength, Endurance, and Recovery - will get you going!

BLOCK offers monthly membership to its training content through its app, which is available in the app stores for Apple and Android users. Click here to start your exclusive Fueling Station 30 days trial!



  • Major - Sport Management

  • Sport - Soccer

  • Graduation Year - 2019

  • Current Position - Technical Product Owner, MEIJER

    • Leads a team of software developers who are responsible for backend customer and product data that enables the customer experience on and iOS/Android applications.

  • Current Location - Grand Rapids, Michigan

  • Favorite Snack - Hershey Cookies and Cream Drops 🍪

  • Talk to him about - Product Owner, Scrum Master, Agile, SAFe, Product Management, Soccer ⚽, Golf ⛳, Hiking 🥾, Traveling ✈️🧳

  • Reach out on LinkedIn!

"Golf is only hard when you care."

Peter Brown


If you'd like to be featured or want to send us any job postings for our next issue, email us at [email protected].